Self Care Aromatherapy Rituals

At Lys and Bloom we believe self care should be a necessity, not an option. Self Care should be a conscious choice every day, taking the time to make your own needs a priority. Whether that's as simple as taking the time to sit and have a warm drink, a quiet moment of mindfulness, having a technology break or stepping out into fresh air to move your body. 

We are excited to create a range of aromatherapy candles for you to incorporate into your daily rituals to do just that. To learn be aware of your own needs and feelings, whether tired and sluggish, hormonally imbalanced, stressed or just in need of a bit of a pamper.

The pure essential oils in our collection are blended to influence and boost your mood by triggering your brain's limbic system, the control centre for emotion and memory. So every time you light one of our Self Care candles, you're actually choosing to connect with your nervous system through the inhalation of the chemical compounds in the essential oils, influencing your mood! 

Because we all deserve daily little moments of Self Care x